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Nucific - SAVE this post for your next workout! Work your glutes and legs with these two type of squats. Equipment: Resistance Band 20 Half-Squat Side Steps Begin in a half-squat position,
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/arc-anglerfish-arc2-prod-pmn.s3.amazonaws.com/public/OUGAZPQBMNFBHEQXIARQ6FMBOE.jpg "Scared of squats? Perfect your form with this step-by-step guide")
Scared of squats? Perfect your form with this step-by-step guide
