![Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors](https://m.media-amazon.com/images/I/61iDq7B-bvL._AC_SL1004_.jpg)
Amazon.com : Aoneky Wood Beam Heavy Bag Hanger - Ceiling Mount Heavy Duty Punching Bag Hanger Hook - Boxing Bag Mounting Bracket : Sports & Outdoors
Hanging a 100 lbs punching bag from I-Joists? (pics inside) | Contractor Talk - Professional Construction and Remodeling Forum
![Another great shot of the Firstlaw Fitness I-Beam Rolling Mount. The I-Beam Rolling Mount is the perfect way to hang y… | Heavy bag mount, Punching bag, Heavy bags Another great shot of the Firstlaw Fitness I-Beam Rolling Mount. The I-Beam Rolling Mount is the perfect way to hang y… | Heavy bag mount, Punching bag, Heavy bags](https://i.pinimg.com/originals/23/e2/fb/23e2fb44736897ce450db057cfcdb452.jpg)
Another great shot of the Firstlaw Fitness I-Beam Rolling Mount. The I-Beam Rolling Mount is the perfect way to hang y… | Heavy bag mount, Punching bag, Heavy bags
Wood I-Beam Floor Joists - hanging a heavy bag ??? - by NBeener @ LumberJocks.com ~ woodworking community
![Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors](https://m.media-amazon.com/images/I/61O4IW5LE4S._AC_SY879_.jpg)
Amazon.com : Firstlaw Fitness Joist Mount 200 - Heavy Punching Bag Hanger - for Heavy Bags from 120 LBS to 200 LBS - Made in The USA : Sports & Outdoors
![How might I attach pieces of lumber between two garage ceiling joists for the larger goal of mounting a punching bag to the lumber? - Home Improvement Stack Exchange How might I attach pieces of lumber between two garage ceiling joists for the larger goal of mounting a punching bag to the lumber? - Home Improvement Stack Exchange](https://i.stack.imgur.com/CDLaM.jpg)