![Don't Eat Less Eat Right. Contents 1.Introduction 2.Weight monitoring 3.Food groups 4.My Healthy Plate 5.How much are you eating? 6.Weight maintenance. - ppt download Don't Eat Less Eat Right. Contents 1.Introduction 2.Weight monitoring 3.Food groups 4.My Healthy Plate 5.How much are you eating? 6.Weight maintenance. - ppt download](http://images.slideplayer.com/32/9983524/slides/slide_17.jpg)
Don't Eat Less Eat Right. Contents 1.Introduction 2.Weight monitoring 3.Food groups 4.My Healthy Plate 5.How much are you eating? 6.Weight maintenance. - ppt download
![One serving size of peanut butter is 1 tablespoon, about the size of a walnut! #funfoodfacts | Food facts, Food, Good food One serving size of peanut butter is 1 tablespoon, about the size of a walnut! #funfoodfacts | Food facts, Food, Good food](https://i.pinimg.com/736x/d2/af/3e/d2af3e0af71161d4d2856ebd60fa8e23--is--serving-size.jpg)
One serving size of peanut butter is 1 tablespoon, about the size of a walnut! #funfoodfacts | Food facts, Food, Good food
![The serving size conundrum: Updated serving sizes on food labels will reflect how much we really eat. - Dr. Lisa Young, PhD, RDN The serving size conundrum: Updated serving sizes on food labels will reflect how much we really eat. - Dr. Lisa Young, PhD, RDN](https://drlisayoung.com/wp-content/uploads/2020/02/FDA-serving-size.png)